Jammu and Kashmir Trekking
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Trekking forms an integral part of the adventure sports flourishing in
Jammu and Kashmir. However, Ladakh takes away the prize of being a
trekker's paradise despite its harsh weather conditions.

It is only recently that adventure tourism has got attention from the tourism
industry, but now a considerable part of the tourists who visit Kashmir like
to trek.

The major trekking regions in the Kashmir Valley are:

Amarnath Yatra
A long trek,  that is equally popular among both trekkers and pilgrims, is
the Amarnath trek that takes you to the naturally formed shrine of Lord
Amarnath, one of the holiest pilgrimage spot for Hindus. As many accidents
have occurred here in the past, all the stages of the yatra are carefully
controlled by the Indian authorities. The first stage of the trek is to
Chandanwadi, the second to Sheshnag and the third over the Mahagunas
Pass to Panchtami. However, many pilgrims visit the cave from Panchtami
and return to Sheshnag the same day, walking back to Pahalgam on the
fifth day.

Gulmarg Trekking
An excellent base for trekking in the northern Pir Panjal Range, you can
see Nanga Parbat from here from several viewpoints. One such viewpoint
is Khilanmarg to the west of Gulmarg. To the south of Gulmarg is a
pleasant trek up the Ferozepur Nala and beyond to the hamlets of Danwas,
Tejjan, and to Samaidan. You need a guide for trekking here as many trails
intersect the route. The walk from Gulmarg to Tosamaidan is considered to
be in 3 stages. You can return by way of Riyar and Khag villages or
continue south toward Sunset Peak and then walk into the foothills along
the Romushi Nala to Yusmarg.

Sonamarg Trekking
Sonamarg is the starting point of a major trek passing several mountain
lakes that include Vishansar, Kishansar, Gadsar, Satsar and Gangabal.
One trek even leads all the way to the Amarnath Cave.

Thajiwas Trek
A popular short walk from Sonamarg, which is a major highlight in the
summers, is the 4 km route to Thajiwas, a small valley at the foot of the
Sonamarg glacier. It leads up to the Shakhdar hill that overlooks the glacier
from the northeast. Climbing the steep slope leading up to the glacier can
prove to be dangerous and you may choose to hire ponies for the trip. In
early summer, you might also spot the nomadic groups of Gujar passing
through Sonamarg on their way to the alpine meadows for the summer
Trek From Sonamarg To The Valley Via Gangabal Lake
To the west of Sonamarg, is a fine trek where one crosses the
Nichinai pass to Gangabal Lake. Accompanied by a guide, the
starting point of the trek is the bridge in Shitkari village where the
road crosses the Sind River. The trek begins across the right
bank of the river to the lakes called Krishan Sar and Vishan Sar,
all the way to Gangabal Lake near Haramukh, which is the highest
peak in the vicinity of the Kashmir valley.

Trekking In Ladakh
The cold desert of Ladakh, with its high altitudes and sparse
population, is considered the state's most difficult trekking region.
With the lowest altitude around 3300 m, tacclimatization prior to
the trek is essential. Ladakh has been variously described as
'moonland' and 'frozen desert'. At Leh and Kargil in Ladakh, the
trek bases, you can hire porters and ponies. The trekking season
in Ladakh extends from July to September. At an altitude of more
than 3000 m, Ladakh offers adventure amidst beauty, which
surpasses any other mountain range. Tucked between two of the
world's greatest mountain ranges, the Himalayas and the
Karakoram, its snow-clad peaks, translucent lakes, barren terrain
and mystic culture has attracted tourists and explorers from all
over the world.